15.9 km | 05:28:51 | 20:43/km日期: 2017-10-28 07:30 - 總爬升: 1592 m - 卡路里: 999 Cal - 平均步頻: 126 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(22)
Pace: 09'15" / 22'24" / 24'59" / 25'52" / 15'59" / 17'47" / 16'15" / 27'45" / 45'19" / 14'14" / 11'02" / 17'47" / 22'02" / 22'01" / 21'10" / 12'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'58" | 1000 / 1000 |
| 2 | | 22'24" (+09'26") | 1000 / 2000 |
| 3 | | 24'58" (+12'00") | 1000 / 3000 |
| 4 | | 25'50" (+12'52") | 1000 / 4000 |
| 5 | | 16'01" (+03'03") | 1000 / 5000 |
| 6 | | 17'46" (+04'48") | 1000 / 6000 |
| 7 | | 16'15" (+03'17") | 1000 / 7000 |
| 8 | | 27'45" (+14'47") | 1000 / 8000 |
| 9 | | 21'32" (+08'34") | 466 / 8466 |
| 10 | | 41'41" (+28'43") | 1000 / 9466 |
| 11 | | 13'46" (+00'48") | 1000 / 10466 |
| 12 | | 13'03" (+00'05") | 1000 / 11466 |
| 13 | | 18'29" (+05'31") | 1000 / 12466 |
| 14 | | 22'50" (+09'52") | 1000 / 13466 |
| 15 | | 23'56" (+10'58") | 1000 / 14466 |
| 16 | | 16'10" (+03'12") | 1000 / 15466 |
| 17 | | 11'55" | 405 / 15872 |
10月累積里程 : 53.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'15" | 00:09'15" |
| 2 | 22'24" | 00:31'39" |
| 3 | 24'59" | 00:56'38" |
| 4 | 25'52" | 01:22'30" |
| 5 | 15'59" | 01:38'29" |
| 6 | 17'47" | 01:56'16" |
| 7 | 16'15" | 02:12'31" |
| 8 | 27'45" | 02:40'16" |
| 9 | 45'19" | 03:25'35" |
| 10 | 14'14" | 03:39'49" |
| 11 | 11'02" | 03:50'51" |
| 12 | 17'47" | 04:08'38" |
| 13 | 22'02" | 04:30'40" |
| 14 | 22'01" | 04:52'41" |
| 15 | 21'10" | 05:13'51" |
| 15.9 | 12'58" | 05:25'10" |
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