15.0 km | 01:26:13 | 05:44/km日期: 2017-10-24 17:44 - 平均心率: 164 - 卡路里: 793 Cal - 總步數: 15352 - 平均步頻: 178 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(26)
Pace: 06'12" / 05'49" / 05'56" / 05'52" / 05'50" / 05'43" / 05'51" / 05'43" / 05'40" / 05'45" / 05'42" / 05'38" / 05'41" / 05'26" / 05'12" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+01'04") | 1004 / 1004 | 177 / 90 |
| 2 | | 05'46" (+00'37") | 1006 / 2010 | 177 / 97 |
| 3 | | 05'55" (+00'46") | 1001 / 3012 | 177 / 94 |
| 4 | | 05'52" (+00'43") | 1008 / 4020 | 175 / 96 |
| 5 | | 05'45" (+00'36") | 1004 / 5025 | 176 / 98 |
| 6 | | 05'44" (+00'35") | 1004 / 6029 | 176 / 98 |
| 7 | | 05'49" (+00'40") | 1004 / 7033 | 176 / 97 |
| 8 | | 05'43" (+00'34") | 1006 / 8040 | 177 / 98 |
| 9 | | 05'40" (+00'31") | 1007 / 9048 | 179 / 98 |
| 10 | | 05'43" (+00'34") | 1004 / 10052 | 177 / 98 |
| 11 | | 05'39" (+00'30") | 1008 / 11061 | 177 / 99 |
| 12 | | 05'35" (+00'26") | 1003 / 12064 | 177 / 100 |
| 13 | | 05'39" (+00'30") | 1003 / 13068 | 179 / 98 |
| 14 | | 05'26" (+00'17") | 1008 / 14076 | 180 / 101 |
| 15 | | 05'09" | 1009 / 15085 | 181 / 106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
120.49 km 
Adidas BOSTON BOOST 6 累積 :
653.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'49" | 00:12'01" |
| 3 | 05'56" | 00:17'57" |
| 4 | 05'52" | 00:23'49" |
| 5 | 05'50" | 00:29'39" |
| 6 | 05'43" | 00:35'22" |
| 7 | 05'51" | 00:41'13" |
| 8 | 05'43" | 00:46'56" |
| 9 | 05'40" | 00:52'36" |
| 10 | 05'45" | 00:58'21" |
| 11 | 05'42" | 01:04'03" |
| 12 | 05'38" | 01:09'41" |
| 13 | 05'41" | 01:15'22" |
| 14 | 05'26" | 01:20'48" |
| 15 | 05'12" | 01:26'00" |
| 15.0 | 11'17" | 01:26'13" |
展開計圈分析
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