15.0 km | 01:19:23 | 05:17/km日期: 2017-10-24 19:15 - 平均心率: 165 - 卡路里: 737 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(18)
Pace: 05'57" / 05'25" / 05'17" / 05'09" / 04'59" / 04'46" / 05'17" / 05'12" / 05'13" / 05'14" / 05'14" / 05'15" / 05'16" / 05'14" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'11") | 1000 / 1000 |
| 2 | | 05'24" (+00'38") | 1000 / 2000 |
| 3 | | 05'16" (+00'30") | 1000 / 3000 |
| 4 | | 05'09" (+00'23") | 1000 / 4000 |
| 5 | | 04'58" (+00'12") | 1000 / 5000 |
| 6 | | 04'46" | 1000 / 6000 |
| 7 | | 05'16" (+00'30") | 1000 / 7000 |
| 8 | | 05'12" (+00'26") | 1000 / 8000 |
| 9 | | 05'12" (+00'26") | 1000 / 9000 |
| 10 | | 05'14" (+00'28") | 1000 / 10000 |
| 11 | | 05'14" (+00'28") | 1000 / 11000 |
| 12 | | 05'14" (+00'28") | 1000 / 12000 |
| 13 | | 05'15" (+00'29") | 1000 / 13000 |
| 14 | | 05'13" (+00'27") | 999 / 13999 |
| 15 | | 05'55" (+01'09") | 1000 / 14999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 : 324.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'25" | 00:11'22" |
| 3 | 05'17" | 00:16'39" |
| 4 | 05'09" | 00:21'48" |
| 5 | 04'59" | 00:26'47" |
| 6 | 04'46" | 00:31'33" |
| 7 | 05'17" | 00:36'50" |
| 8 | 05'12" | 00:42'02" |
| 9 | 05'13" | 00:47'15" |
| 10 | 05'14" | 00:52'29" |
| 11 | 05'14" | 00:57'43" |
| 12 | 05'15" | 01:02'58" |
| 13 | 05'16" | 01:08'14" |
| 14 | 05'14" | 01:13'28" |
| 15.0 | 05'55" | 01:19'23" |
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