14.0 km | 01:26:42 | 06:11/km日期: 2017-10-26 18:41 - 卡路里: 1109 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(28)
Pace: 06'14" / 06'36" / 06'05" / 08'19" / 06'21" / 06'27" / 06'17" / 11'43" / 06'17" / 06'26" / 10'05" / 06'11" / 06'01" / 05'24" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'49") | 1000 / 1000 |
2 | | 06'35" (+01'11") | 1000 / 2000 |
3 | | 06'05" (+00'41") | 1000 / 3000 |
4 | | 06'10" (+00'46") | 1000 / 4000 |
5 | | 06'20" (+00'56") | 1000 / 5000 |
6 | | 06'27" (+01'03") | 1000 / 6000 |
7 | | 06'17" (+00'53") | 1000 / 7000 |
8 | | 06'09" (+00'45") | 1000 / 8000 |
9 | | 06'17" (+00'53") | 1000 / 9000 |
10 | | 06'24" (+01'00") | 1000 / 10000 |
11 | | 06'19" (+00'55") | 1000 / 11000 |
12 | | 06'03" (+00'39") | 1000 / 12000 |
13 | | 05'50" (+00'26") | 1000 / 13000 |
14 | | 05'24" | 1000 / 14000 |
15 | | 04'25" | 15 / 14015 |
10月累積里程 :
90.82 km 母子鱷魚 百變丫拖三代(藍) 累積 :
457.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'36" | 00:12'50" |
3 | 06'05" | 00:18'55" |
4 | 08'19" | 00:27'14" |
5 | 06'21" | 00:33'35" |
6 | 06'27" | 00:40'02" |
7 | 06'17" | 00:46'19" |
8 | 11'43" | 00:58'02" |
9 | 06'17" | 01:04'19" |
10 | 06'26" | 01:10'45" |
11 | 10'05" | 01:20'50" |
12 | 06'11" | 01:27'01" |
13 | 06'01" | 01:33'02" |
14 | 05'24" | 01:38'26" |
14.0 | 04'25" | 01:38'30" |