13.2 km | 01:03:47 | 04:49/km日期: 2017-10-25 19:28 - 總爬升: 142 m - 地點: 體育場外圍 逆時 - 卡路里: 727 Cal - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 04'56" / 04'43" / 04'33" / 04'43" / 04'40" / 04'35" / 04'47" / 04'56" / 04'43" / 05'07" / 04'59" / 04'52" / 04'58" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'19") | 998 / 998 |
2 | | 04'37" (+00'01") | 999 / 1997 |
3 | | 04'37" (+00'01") | 1007 / 3005 |
4 | | 04'42" (+00'06") | 1003 / 4008 |
5 | | 04'39" (+00'03") | 1001 / 5010 |
6 | | 04'36" | 994 / 6005 |
7 | | 04'48" (+00'12") | 1013 / 7019 |
8 | | 04'53" (+00'17") | 990 / 8010 |
9 | | 04'45" (+00'09") | 1008 / 9018 |
10 | | 05'01" (+00'25") | 1014 / 10032 |
11 | | 05'01" (+00'25") | 991 / 11024 |
12 | | 04'55" (+00'19") | 999 / 12023 |
13 | | 04'53" (+00'17") | 1013 / 13036 |
14 | | 05'03" (+00'27") | 227 / 13264 |
10月累積里程 :
210.60 km DIADORA 201704 累積 :
1631.9 kmAndroid - Xiaomi Mi 4i 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'43" | 00:09'39" |
3 | 04'33" | 00:14'12" |
4 | 04'43" | 00:18'55" |
5 | 04'40" | 00:23'35" |
6 | 04'35" | 00:28'10" |
7 | 04'47" | 00:32'57" |
8 | 04'56" | 00:37'53" |
9 | 04'43" | 00:42'36" |
10 | 05'07" | 00:47'43" |
11 | 04'59" | 00:52'42" |
12 | 04'52" | 00:57'34" |
13 | 04'58" | 01:02'32" |
13.2 | 05'12" | 01:03'47" |