21.1 km | 01:46:38 | 05:03/km日期: 2017-10-24 06:18 - 天氣: 大太陽 - 卡路里: 1115 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 74% - PM2.5: 不佳(58)
Pace: 05'19" / 05'08" / 05'00" / 05'01" / 04'54" / 04'57" / 04'48" / 04'55" / 04'47" / 04'53" / 04'47" / 06'55" / 05'33" / 05'18" / 05'29" / 04'57" / 05'06" / 04'57" / 05'05" / 04'59" / 05'07" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'33") | 1000 / 1000 |
2 | | 05'07" (+00'21") | 1000 / 2000 |
3 | | 04'59" (+00'13") | 1000 / 3000 |
4 | | 05'01" (+00'15") | 1000 / 4000 |
5 | | 04'53" (+00'07") | 1000 / 5000 |
6 | | 04'57" (+00'11") | 1000 / 6000 |
7 | | 04'47" (+00'01") | 1000 / 7000 |
8 | | 04'54" (+00'08") | 1000 / 8000 |
9 | | 04'47" (+00'01") | 1000 / 9000 |
10 | | 04'53" (+00'07") | 1000 / 10000 |
11 | | 04'46" | 1000 / 11000 |
12 | | 05'02" (+00'16") | 1000 / 12000 |
13 | | 05'32" (+00'46") | 1000 / 13000 |
14 | | 05'18" (+00'32") | 1000 / 14000 |
15 | | 05'27" (+00'41") | 1000 / 15000 |
16 | | 04'57" (+00'11") | 1000 / 16000 |
17 | | 05'05" (+00'19") | 1000 / 17000 |
18 | | 04'57" (+00'11") | 1000 / 18000 |
19 | | 05'04" (+00'18") | 1000 / 19000 |
20 | | 04'59" (+00'13") | 1000 / 20000 |
21 | | 05'07" (+00'21") | 1000 / 21000 |
22 | | 05'17" (+00'31") | 109 / 21109 |
高雄Swisher Wu