15.6 km | 01:36:39 | 06:11/km日期: 2017-10-25 08:34 - 平均心率: 128 - 卡路里: 859 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 04'48" / 04'45" / 04'44" / 04'44" / 05'24" / 07'26" / 07'07" / 07'26" / 08'07" / 11'58" / 07'46" / 04'43" / 04'39" / 04'36" / 05'09" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'12") | 1000 / 1000 |
| 2 | | 04'44" (+00'09") | 1000 / 2000 |
| 3 | | 04'43" (+00'08") | 1000 / 3000 |
| 4 | | 04'44" (+00'09") | 1000 / 4000 |
| 5 | | 05'24" (+00'49") | 1000 / 5000 |
| 6 | | 07'26" (+02'51") | 1000 / 6000 |
| 7 | | 07'06" (+02'31") | 1000 / 7000 |
| 8 | | 07'26" (+02'51") | 1000 / 8000 |
| 9 | | 08'06" (+03'31") | 1000 / 9000 |
| 10 | | 11'58" (+07'23") | 1000 / 10000 |
| 11 | | 07'45" (+03'10") | 1000 / 11000 |
| 12 | | 04'43" (+00'08") | 1000 / 12000 |
| 13 | | 04'39" (+00'04") | 1000 / 13000 |
| 14 | | 04'35" | 1000 / 14000 |
| 15 | | 05'09" (+00'34") | 1000 / 15000 |
| 16 | | 05'28" (+00'53") | 603 / 15603 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
406.05 km 
超跑丫拖3代進階款 淺黃(38) 累積 :
1050.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'45" | 00:09'33" |
| 3 | 04'44" | 00:14'17" |
| 4 | 04'44" | 00:19'01" |
| 5 | 05'24" | 00:24'25" |
| 6 | 07'26" | 00:31'51" |
| 7 | 07'07" | 00:38'58" |
| 8 | 07'26" | 00:46'24" |
| 9 | 08'07" | 00:54'31" |
| 10 | 11'58" | 01:06'29" |
| 11 | 07'46" | 01:14'15" |
| 12 | 04'43" | 01:18'58" |
| 13 | 04'39" | 01:23'37" |
| 14 | 04'36" | 01:28'13" |
| 15 | 05'09" | 01:33'22" |
| 15.6 | 05'28" | 01:36'40" |
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