11.0 km | 01:10:59 | 06:26/km日期: 2017-10-26 17:51 - 卡路里: 745 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 55% - PM2.5: 良好(11)
Pace: 05'52" / 06'34" / 05'52" / 07'02" / 06'17" / 06'29" / 06'57" / 06'17" / 06'42" / 06'16" / 06'32" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'01") | 1000 / 1000 |
| 2 | | 06'34" (+00'43") | 1000 / 2000 |
| 3 | | 05'51" | 1000 / 3000 |
| 4 | | 07'02" (+01'11") | 1000 / 4000 |
| 5 | | 06'15" (+00'24") | 1000 / 5000 |
| 6 | | 06'29" (+00'38") | 1000 / 6000 |
| 7 | | 06'56" (+01'05") | 1000 / 7000 |
| 8 | | 06'16" (+00'25") | 1000 / 8000 |
| 9 | | 06'42" (+00'51") | 1000 / 9000 |
| 10 | | 06'15" (+00'24") | 1000 / 10000 |
| 11 | | 06'32" (+00'41") | 1000 / 11000 |
| 12 | | 05'55" (+00'04") | 27 / 11027 |
10月累積里程 : 130.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'34" | 00:12'26" |
| 3 | 05'52" | 00:18'18" |
| 4 | 07'02" | 00:25'20" |
| 5 | 06'17" | 00:31'37" |
| 6 | 06'29" | 00:38'06" |
| 7 | 06'57" | 00:45'03" |
| 8 | 06'17" | 00:51'20" |
| 9 | 06'42" | 00:58'02" |
| 10 | 06'16" | 01:04'18" |
| 11 | 06'32" | 01:10'50" |
| 11.0 | 06'05" | 01:11'00" |
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