14.2 km | 01:35:07 | 06:41/km日期: 2017-10-23 22:18 - 總爬升: 247 m - 平均心率: 145 - 卡路里: 933 Cal - 平均步頻: 198 - 溫度: 26°C - 濕度: 67% - PM2.5: 不佳(56)
Pace: 06'34" / 06'23" / 06'49" / 07'21" / 07'19" / 06'37" / 07'08" / 06'45" / 06'38" / 08'57" / 06'27" / 06'27" / 06'24" / 06'25" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'11") | 1000 / 1000 |
| 2 | | 06'22" | 1000 / 2000 |
| 3 | | 06'49" (+00'27") | 1000 / 3000 |
| 4 | | 07'21" (+00'59") | 1000 / 4000 |
| 5 | | 07'18" (+00'56") | 1000 / 5000 |
| 6 | | 06'37" (+00'15") | 1000 / 6000 |
| 7 | | 06'42" (+00'20") | 1000 / 7000 |
| 8 | | 06'39" (+00'17") | 1000 / 8000 |
| 9 | | 06'32" (+00'10") | 1000 / 9000 |
| 10 | | 07'05" (+00'43") | 1000 / 10000 |
| 11 | | 06'27" (+00'05") | 1000 / 11000 |
| 12 | | 06'26" (+00'04") | 1000 / 12000 |
| 13 | | 06'24" (+00'02") | 1000 / 13000 |
| 14 | | 06'24" (+00'02") | 1000 / 14000 |
| 15 | | 06'26" (+00'04") | 210 / 14210 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
180.66 km 
adidas adizero Boston 6 累積 :
1046.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'23" | 00:12'57" |
| 3 | 06'49" | 00:19'46" |
| 4 | 07'21" | 00:27'07" |
| 5 | 07'19" | 00:34'26" |
| 6 | 06'37" | 00:41'03" |
| 7 | 07'08" | 00:48'11" |
| 8 | 06'45" | 00:54'56" |
| 9 | 06'38" | 01:01'34" |
| 10 | 08'57" | 01:10'31" |
| 11 | 06'27" | 01:16'58" |
| 12 | 06'27" | 01:23'25" |
| 13 | 06'24" | 01:29'49" |
| 14 | 06'25" | 01:36'14" |
| 14.2 | 06'25" | 01:37'35" |
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