7.2 km | 00:40:04 | 05:33/km日期: 2017-10-21 17:54 - 卡路里: 474 Cal - 總步數: 6920 - 平均步頻: 172 - 平均步幅: 104 cm - PM2.5: 良好(27)
Pace: 05'32" / 05'17" / 05'26" / 05'25" / 05'41" / 05'39" / 05'44" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'17") | 1006 / 1006 | 166 / 108 |
2 | | 05'15" | 1003 / 2010 | 170 / 111 |
3 | | 05'23" (+00'08") | 1007 / 3018 | 171 / 108 |
4 | | 05'24" (+00'09") | 1000 / 4018 | 173 / 106 |
5 | | 05'41" (+00'26") | 1008 / 5026 | 174 / 100 |
6 | | 05'35" (+00'20") | 1002 / 6029 | 176 / 101 |
7 | | 05'42" (+00'27") | 1004 / 7033 | 175 / 99 |
8 | | 05'56" (+00'41") | 216 / 7249 | 169 / 99 |
10月累積里程 : 128.97 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'17" | 00:10'49" |
3 | 05'26" | 00:16'15" |
4 | 05'25" | 00:21'40" |
5 | 05'41" | 00:27'21" |
6 | 05'39" | 00:33'00" |
7 | 05'44" | 00:38'44" |
7.2 | 06'10" | 00:40'04" |