11.4 km | 01:51:29 | 09:47/km日期: 2017-10-21 05:28 - 平均心率: 127 - 卡路里: 564 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 10'10" / 09'58" / 09'36" / 08'55" / 07'44" / 11'54" / 08'35" / 11'43" / 10'44" / 10'46" / 09'45" / 27'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'10" (+02'26") | 1000 / 1000 |
| 2 | | 09'58" (+02'14") | 1000 / 2000 |
| 3 | | 09'34" (+01'50") | 1000 / 3000 |
| 4 | | 08'55" (+01'11") | 1000 / 4000 |
| 5 | | 07'44" | 1000 / 5000 |
| 6 | | 11'54" (+04'10") | 1000 / 6000 |
| 7 | | 08'35" (+00'51") | 1000 / 7000 |
| 8 | | 08'19" (+00'35") | 1000 / 8000 |
| 9 | | 10'44" (+03'00") | 1000 / 9000 |
| 10 | | 10'45" (+03'01") | 1000 / 10000 |
| 11 | | 09'45" (+02'01") | 1000 / 11000 |
| 12 | | 12'45" (+05'01") | 394 / 11394 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
311.30 km 
HERO 累積 :
1498.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'10" | 00:10'10" |
| 2 | 09'58" | 00:20'08" |
| 3 | 09'36" | 00:29'44" |
| 4 | 08'55" | 00:38'39" |
| 5 | 07'44" | 00:46'23" |
| 6 | 11'54" | 00:58'17" |
| 7 | 08'35" | 01:06'52" |
| 8 | 11'43" | 01:18'35" |
| 9 | 10'44" | 01:29'19" |
| 10 | 10'46" | 01:40'05" |
| 11 | 09'45" | 01:49'50" |
| 11.4 | 27'11" | 02:00'34" |
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