9.0 km | 01:05:37 | 07:16/km日期: 2017-08-24 21:01 - 卡路里: 486 Cal - 總步數: 9382 - 平均步頻: 142 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 89%
Pace: 06'30" / 07'01" / 06'48" / 06'46" / 07'53" / 07'41" / 07'40" / 07'21" / 07'37" / 27'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" | 1002 / 1002 | 174 / 88 |
2 | | 07'00" (+00'32") | 1000 / 2003 | 158 / 90 |
3 | | 06'45" (+00'17") | 1005 / 3009 | 170 / 86 |
4 | | 06'45" (+00'17") | 1000 / 4009 | 171 / 86 |
5 | | 07'57" (+01'29") | 1008 / 5018 | 121 / 103 |
6 | | 07'41" (+01'13") | 1008 / 6026 | 121 / 107 |
7 | | 07'33" (+01'05") | 1005 / 7031 | 135 / 97 |
8 | | 07'17" (+00'49") | 1004 / 8036 | 133 / 102 |
9 | | 07'41" (+01'13") | 1004 / 9041 | 113 / 114 |
10 | | 07'48" (+01'20") | 12 / 9054 | 20 / 640 |
8月累積里程 : 26.81 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 07'01" | 00:13'31" |
3 | 06'48" | 00:20'19" |
4 | 06'46" | 00:27'05" |
5 | 07'53" | 00:34'58" |
6 | 07'41" | 00:42'39" |
7 | 07'40" | 00:50'19" |
8 | 07'21" | 00:57'40" |
9 | 07'37" | 01:05'17" |
9.0 | 26'02" | 01:05'37" |