8.8 km | 00:55:01 | 06:13/km日期: 2017-03-12 17:40 - 卡路里: 476 Cal - 總步數: 9566 - 平均步頻: 173 - 平均步幅: 92 cm
Pace: 06'06" / 05'58" / 05'59" / 06'04" / 06'09" / 06'08" / 06'21" / 06'47" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'09") | 1005 / 1005 | 180 / 91 |
2 | | 05'55" | 1006 / 2012 | 180 / 93 |
3 | | 05'56" (+00'01") | 1006 / 3018 | 180 / 93 |
4 | | 06'01" (+00'06") | 1006 / 4025 | 179 / 92 |
5 | | 06'07" (+00'12") | 1004 / 5030 | 177 / 92 |
6 | | 06'07" (+00'12") | 1002 / 6032 | 177 / 92 |
7 | | 06'22" (+00'27") | 1006 / 7039 | 175 / 89 |
8 | | 06'43" (+00'48") | 1009 / 8049 | 145 / 102 |
9 | | 06'30" (+00'35") | 832 / 8881 | 172 / 89 |
3月累積里程 : 44.91 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'58" | 00:12'04" |
3 | 05'59" | 00:18'03" |
4 | 06'04" | 00:24'07" |
5 | 06'09" | 00:30'16" |
6 | 06'08" | 00:36'24" |
7 | 06'21" | 00:42'45" |
8 | 06'47" | 00:49'32" |
8.8 | 06'35" | 00:55'01" |