7.4 km | 00:40:38 | 05:30/km日期: 2017-10-25 19:40 - 卡路里: 659 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(11)
Pace: 06'07" / 05'57" / 05'35" / 05'30" / 04'58" / 05'36" / 05'01" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'10") | 1000 / 1000 |
| 2 | | 05'56" (+00'59") | 1000 / 2000 |
| 3 | | 05'34" (+00'37") | 1000 / 3000 |
| 4 | | 05'29" (+00'32") | 1000 / 4000 |
| 5 | | 04'57" | 1000 / 5000 |
| 6 | | 05'35" (+00'38") | 1000 / 6000 |
| 7 | | 05'01" (+00'04") | 1000 / 7000 |
| 8 | | 05'04" (+00'07") | 379 / 7379 |
10月累積里程 : 150.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'57" | 00:12'04" |
| 3 | 05'35" | 00:17'39" |
| 4 | 05'30" | 00:23'09" |
| 5 | 04'58" | 00:28'07" |
| 6 | 05'36" | 00:33'43" |
| 7 | 05'01" | 00:38'44" |
| 7.4 | 05'03" | 00:40'39" |
展開計圈分析
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