10.1 km | 00:59:12 | 05:51/km日期: 2017-10-22 17:56 - 總爬升: 247 m - 卡路里: 509 Cal - 總步數: 10868 - 平均步頻: 183 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 57% - PM2.5: 良好(26)
Pace: 05'52" / 06'03" / 06'04" / 06'18" / 05'47" / 05'45" / 05'17" / 05'28" / 05'47" / 06'03" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'45") | 1004 / 1004 | 182 / 92 |
2 | | 06'01" (+00'49") | 1001 / 2006 | 184 / 89 |
3 | | 06'04" (+00'52") | 1001 / 3007 | 188 / 87 |
4 | | 06'18" (+01'06") | 1001 / 4009 | 180 / 87 |
5 | | 05'46" (+00'34") | 1004 / 5013 | 185 / 93 |
6 | | 05'42" (+00'30") | 1008 / 6021 | 183 / 95 |
7 | | 05'12" | 1004 / 7026 | 186 / 102 |
8 | | 05'29" (+00'17") | 1004 / 8031 | 183 / 99 |
9 | | 05'43" (+00'31") | 1000 / 9031 | 183 / 95 |
10 | | 06'02" (+00'50") | 1009 / 10040 | 177 / 93 |
11 | | 05'40" (+00'28") | 114 / 10155 | 181 / 97 |
10月累積里程 : 116.07 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'03" | 00:11'55" |
3 | 06'04" | 00:17'59" |
4 | 06'18" | 00:24'17" |
5 | 05'47" | 00:30'04" |
6 | 05'45" | 00:35'49" |
7 | 05'17" | 00:41'06" |
8 | 05'28" | 00:46'34" |
9 | 05'47" | 00:52'21" |
10 | 06'03" | 00:58'24" |
10.1 | 06'59" | 00:59'12" |