5.2 km | 00:37:35 | 07:09/km日期: 2017-10-18 20:12 - 卡路里: 251 Cal - 平均步頻: 196 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 07'49" / 07'45" / 07'49" / 08'01" / 08'20" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'02") | 800 / 800 |
| 2 | | 32'00" (+27'16") | 109 / 909 |
| 3 | | 04'44" | 800 / 1709 |
| 4 | | 32'48" (+28'04") | 106 / 1816 |
| 5 | | 04'44" | 800 / 2616 |
| 6 | | 34'54" (+30'10") | 100 / 2716 |
| 7 | | 04'45" (+00'01") | 800 / 3516 |
| 8 | | 35'01" (+30'17") | 99 / 3616 |
| 9 | | 04'49" (+00'05") | 825 / 4441 |
| 10 | | 01:39'57" (+35'13") | 4 / 4445 |
| 11 | | 04'52" (+00'08") | 805 / 5251 |
10月累積里程 : 181.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 07'45" | 00:15'34" |
| 3 | 07'49" | 00:23'23" |
| 4 | 08'01" | 00:31'24" |
| 5 | 08'20" | 00:39'44" |
| 5.3 | 04'30" | 00:40'52" |
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展開計圈分析
