14.2 km | 01:16:59 | 05:26/km日期: 2017-10-19 18:11 - 卡路里: 955 Cal - 總步數: 12986 - 平均步頻: 168 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 05'41" / 05'37" / 05'16" / 05'22" / 05'23" / 05'20" / 05'22" / 05'20" / 05'37" / 05'25" / 05'28" / 05'22" / 05'19" / 05'24" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'27") | 1009 / 1009 | 167 / 104 |
| 2 | | 05'29" (+00'15") | 1010 / 2020 | 170 / 106 |
| 3 | | 05'14" | 1005 / 3026 | 171 / 111 |
| 4 | | 05'20" (+00'06") | 1005 / 4031 | 171 / 109 |
| 5 | | 05'21" (+00'07") | 1004 / 5035 | 172 / 108 |
| 6 | | 05'21" (+00'07") | 1007 / 6043 | 169 / 110 |
| 7 | | 05'17" (+00'03") | 1000 / 7044 | 170 / 110 |
| 8 | | 05'21" (+00'07") | 1005 / 8049 | 169 / 110 |
| 9 | | 05'38" (+00'24") | 1003 / 9052 | 157 / 112 |
| 10 | | 05'25" (+00'11") | 1008 / 10061 | 169 / 108 |
| 11 | | 05'23" (+00'09") | 1004 / 11066 | 166 / 111 |
| 12 | | 05'23" (+00'09") | 1005 / 12071 | 168 / 109 |
| 13 | | 05'16" (+00'02") | 1008 / 13079 | 169 / 112 |
| 14 | | 05'20" (+00'06") | 1009 / 14089 | 169 / 110 |
| 15 | | 05'32" (+00'18") | 162 / 14251 | 162 / 111 |
10月累積里程 : 155.55 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'37" | 00:11'18" |
| 3 | 05'16" | 00:16'34" |
| 4 | 05'22" | 00:21'56" |
| 5 | 05'23" | 00:27'19" |
| 6 | 05'20" | 00:32'39" |
| 7 | 05'22" | 00:38'01" |
| 8 | 05'20" | 00:43'21" |
| 9 | 05'37" | 00:48'58" |
| 10 | 05'25" | 00:54'23" |
| 11 | 05'28" | 00:59'51" |
| 12 | 05'22" | 01:05'13" |
| 13 | 05'19" | 01:10'32" |
| 14 | 05'24" | 01:15'56" |
| 14.2 | 06'28" | 01:16'59" |
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