9.1 km | 00:58:24 | 06:24/km日期: 2017-10-20 05:01 - 平均心率: 147 - 卡路里: 546 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 04'08" / 06'41" / 06'18" / 06'32" / 06'48" / 06'14" / 06'23" / 05'46" / 06'06" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'02") | 1000 / 1000 |
| 2 | | 06'40" (+00'54") | 1000 / 2000 |
| 3 | | 06'18" (+00'32") | 1000 / 3000 |
| 4 | | 06'31" (+00'45") | 1000 / 4000 |
| 5 | | 06'48" (+01'02") | 1000 / 5000 |
| 6 | | 06'13" (+00'27") | 1000 / 6000 |
| 7 | | 06'22" (+00'36") | 1000 / 7000 |
| 8 | | 05'46" | 1000 / 8000 |
| 9 | | 06'04" (+00'18") | 1000 / 9000 |
| 10 | | 06'40" (+00'54") | 121 / 9121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 192.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'08" | 00:04'08" |
| 2 | 06'41" | 00:10'49" |
| 3 | 06'18" | 00:17'07" |
| 4 | 06'32" | 00:23'39" |
| 5 | 06'48" | 00:30'27" |
| 6 | 06'14" | 00:36'41" |
| 7 | 06'23" | 00:43'04" |
| 8 | 05'46" | 00:48'50" |
| 9 | 06'06" | 00:54'56" |
| 9.1 | 06'35" | 00:55'44" |
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