9.3 km | 00:50:19 | 05:24/km日期: 2017-10-19 18:54 - 卡路里: 612 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 05'19" / 05'37" / 05'37" / 05'28" / 05'32" / 05'26" / 05'28" / 05'15" / 05'10" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'09") | 1000 / 1000 |
| 2 | | 05'37" (+00'28") | 1000 / 2000 |
| 3 | | 05'37" (+00'28") | 1000 / 3000 |
| 4 | | 05'27" (+00'18") | 1000 / 4000 |
| 5 | | 05'32" (+00'23") | 1000 / 5000 |
| 6 | | 05'26" (+00'17") | 1000 / 6000 |
| 7 | | 05'27" (+00'18") | 1000 / 7000 |
| 8 | | 05'15" (+00'06") | 1000 / 8000 |
| 9 | | 05'09" | 1000 / 9000 |
| 10 | | 04'47" | 306 / 9306 |
10月累積里程 : 188.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'37" | 00:10'56" |
| 3 | 05'37" | 00:16'33" |
| 4 | 05'28" | 00:22'01" |
| 5 | 05'32" | 00:27'33" |
| 6 | 05'26" | 00:32'59" |
| 7 | 05'28" | 00:38'27" |
| 8 | 05'15" | 00:43'42" |
| 9 | 05'10" | 00:48'52" |
| 9.3 | 04'46" | 00:50'20" |
展開計圈分析
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