21.2 km | 01:42:03 | 04:48/km日期: 2017-10-21 15:02 - 卡路里: 1184 Cal - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(18)
Pace: 05'05" / 04'41" / 04'39" / 04'42" / 04'37" / 04'25" / 04'46" / 04'37" / 04'31" / 04'31" / 04'49" / 04'46" / 06'02" / 04'47" / 04'49" / 04'57" / 04'40" / 05'05" / 04'50" / 05'01" / 04'32" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'31") | 997 / 997 |
2 | | 04'44" (+00'16") | 995 / 1993 |
3 | | 04'38" (+00'10") | 1000 / 2993 |
4 | | 04'39" (+00'11") | 1005 / 3999 |
5 | | 04'38" (+00'10") | 999 / 4998 |
6 | | 04'28" | 1001 / 6000 |
7 | | 04'42" (+00'14") | 998 / 6999 |
8 | | 04'37" (+00'09") | 1013 / 8012 |
9 | | 04'33" (+00'05") | 1003 / 9016 |
10 | | 04'29" (+00'01") | 991 / 10007 |
11 | | 04'50" (+00'22") | 1008 / 11015 |
12 | | 04'45" (+00'17") | 1001 / 12017 |
13 | | 06'00" (+01'32") | 992 / 13010 |
14 | | 04'47" (+00'19") | 1017 / 14027 |
15 | | 04'49" (+00'21") | 999 / 15026 |
16 | | 04'56" (+00'28") | 999 / 16026 |
17 | | 04'41" (+00'13") | 999 / 17025 |
18 | | 05'05" (+00'37") | 999 / 18025 |
19 | | 04'49" (+00'21") | 997 / 19022 |
20 | | 05'02" (+00'34") | 1012 / 20034 |
21 | | 04'33" (+00'05") | 997 / 21032 |
22 | | 04'52" (+00'24") | 208 / 21240 |
10月累積里程 : 252.08 km
Android - asus ASUS_Z012DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'41" | 00:09'46" |
3 | 04'39" | 00:14'25" |
4 | 04'42" | 00:19'07" |
5 | 04'37" | 00:23'44" |
6 | 04'25" | 00:28'09" |
7 | 04'46" | 00:32'55" |
8 | 04'37" | 00:37'32" |
9 | 04'31" | 00:42'03" |
10 | 04'31" | 00:46'34" |
11 | 04'49" | 00:51'23" |
12 | 04'46" | 00:56'09" |
13 | 06'02" | 01:02'11" |
14 | 04'47" | 01:06'58" |
15 | 04'49" | 01:11'47" |
16 | 04'57" | 01:16'44" |
17 | 04'40" | 01:21'24" |
18 | 05'05" | 01:26'29" |
19 | 04'50" | 01:31'19" |
20 | 05'01" | 01:36'20" |
21 | 04'32" | 01:40'52" |
21.2 | 05'22" | 01:42'03" |