13.3 km | 01:10:07 | 05:17/km日期: 2017-10-18 17:57 - 卡路里: 894 Cal - 總步數: 11996 - 平均步頻: 171 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 05'47" / 05'27" / 05'17" / 05'06" / 05'06" / 05'02" / 05'04" / 05'04" / 05'15" / 05'11" / 05'21" / 05'29" / 05'30" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'43") | 1008 / 1008 | 166 / 104 |
| 2 | | 05'26" (+00'26") | 1002 / 2011 | 171 / 107 |
| 3 | | 05'16" (+00'16") | 1001 / 3012 | 171 / 110 |
| 4 | | 05'05" (+00'05") | 1002 / 4015 | 172 / 113 |
| 5 | | 05'06" (+00'06") | 1007 / 5022 | 173 / 112 |
| 6 | | 05'00" | 1005 / 6028 | 173 / 115 |
| 7 | | 05'00" | 1001 / 7029 | 173 / 115 |
| 8 | | 05'03" (+00'03") | 1000 / 8030 | 174 / 113 |
| 9 | | 05'15" (+00'15") | 1009 / 9039 | 171 / 110 |
| 10 | | 05'08" (+00'08") | 1008 / 10048 | 172 / 113 |
| 11 | | 05'19" (+00'19") | 1005 / 11054 | 171 / 109 |
| 12 | | 05'26" (+00'26") | 1007 / 12061 | 168 / 108 |
| 13 | | 05'30" (+00'30") | 1011 / 13072 | 168 / 107 |
| 14 | | 05'23" (+00'23") | 250 / 13322 | 158 / 116 |
10月累積里程 : 155.55 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'27" | 00:11'14" |
| 3 | 05'17" | 00:16'31" |
| 4 | 05'06" | 00:21'37" |
| 5 | 05'06" | 00:26'43" |
| 6 | 05'02" | 00:31'45" |
| 7 | 05'04" | 00:36'49" |
| 8 | 05'04" | 00:41'53" |
| 9 | 05'15" | 00:47'08" |
| 10 | 05'11" | 00:52'19" |
| 11 | 05'21" | 00:57'40" |
| 12 | 05'29" | 01:03'09" |
| 13 | 05'30" | 01:08'39" |
| 13.3 | 05'51" | 01:10'07" |
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