6.5 km | 00:42:25 | 06:33/km日期: 2017-10-18 19:37 - 卡路里: 373 Cal - 平均步頻: 178
Pace: 06'48" / 06'57" / 07'54" / 09'34" / 07'58" / 09'04" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" | 1000 / 1000 |
2 | | 05'59" (+00'05") | 1000 / 2000 |
3 | | 05'54" | 1000 / 3000 |
4 | | 06'00" (+00'06") | 1000 / 4000 |
5 | | 06'17" (+00'23") | 1000 / 5000 |
6 | | 08'15" (+02'21") | 1000 / 6000 |
7 | | 08'49" (+02'55") | 462 / 6462 |
10月累積里程 : 118.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'57" | 00:13'45" |
3 | 07'54" | 00:21'39" |
4 | 09'34" | 00:31'13" |
5 | 07'58" | 00:39'11" |
6 | 09'04" | 00:48'15" |
6.5 | 08'50" | 00:52'20" |