8.2 km | 01:24:50 | 10:24/km日期: 2017-10-17 05:07 - 總爬升: 185 m - 卡路里: 550 Cal - 總步數: 1612 - 平均步頻: 19 - 平均步幅: 505 cm - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(2)
Pace: 11'54" / 10'10" / 10'00" / 09'11" / 11'02" / 10'50" / 09'35" / 10'01" / 13'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'01" (+02'47") | 1003 / 1003 | 3 / 2640 |
2 | | 10'11" (+00'57") | 1002 / 2005 | 16 / 596 |
3 | | 09'58" (+00'44") | 1006 / 3011 | 47 / 213 |
4 | | 09'14" | 1003 / 4015 | 55 / 195 |
5 | | 10'59" (+01'45") | 1007 / 5023 | 5 / 1799 |
6 | | 10'55" (+01'41") | 1005 / 6029 | 4 / 2186 |
7 | | 09'23" (+00'09") | 1000 / 7029 | 14 / 714 |
8 | | 09'58" (+00'44") | 1006 / 8036 | 15 / 645 |
9 | | 10'53" (+01'39") | 156 / 8192 | 12 / 709 |
10月累積里程 : 155.55 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'54" | 00:11'54" |
2 | 10'10" | 00:22'04" |
3 | 10'00" | 00:32'04" |
4 | 09'11" | 00:41'15" |
5 | 11'02" | 00:52'17" |
6 | 10'50" | 01:03'07" |
7 | 09'35" | 01:12'42" |
8 | 10'01" | 01:22'43" |
8.2 | 13'34" | 01:24'50" |