7.0 km | 00:37:27 | 05:19/km日期: 2017-10-17 04:49 - 總爬升: 120 m - 卡路里: 507 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 05'46" / 05'37" / 05'21" / 05'22" / 05'04" / 05'11" / 04'58" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'49") | 1000 / 1000 |
| 2 | | 05'36" (+00'39") | 1000 / 2000 |
| 3 | | 05'20" (+00'23") | 1000 / 3000 |
| 4 | | 05'22" (+00'25") | 1000 / 4000 |
| 5 | | 05'04" (+00'07") | 1000 / 5000 |
| 6 | | 05'11" (+00'14") | 1000 / 6000 |
| 7 | | 04'57" | 1000 / 7000 |
| 8 | | 04'16" | 31 / 7031 |
10月累積里程 : 225.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'37" | 00:11'23" |
| 3 | 05'21" | 00:16'44" |
| 4 | 05'22" | 00:22'06" |
| 5 | 05'04" | 00:27'10" |
| 6 | 05'11" | 00:32'21" |
| 7 | 04'58" | 00:37'19" |
| 7.0 | 04'17" | 00:37'27" |
展開計圈分析
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