15.4 km | 01:43:03 | 06:42/km日期: 2017-10-17 16:01 - 卡路里: 829 Cal - 總步數: 18506 - 平均步頻: 179 - 平均步幅: 83 cm - PM2.5: 良好(8)
Pace: 06'27" / 06'44" / 06'58" / 06'43" / 06'34" / 06'38" / 06'57" / 06'30" / 07'29" / 06'16" / 06'35" / 06'29" / 06'31" / 06'44" / 06'29" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'13") | 1005 / 1005 | 181 / 85 |
| 2 | | 06'42" (+00'31") | 1004 / 2010 | 181 / 82 |
| 3 | | 06'57" (+00'46") | 1000 / 3010 | 184 / 77 |
| 4 | | 06'43" (+00'32") | 1008 / 4019 | 184 / 80 |
| 5 | | 06'31" (+00'20") | 1006 / 5025 | 181 / 84 |
| 6 | | 06'34" (+00'23") | 1009 / 6035 | 183 / 83 |
| 7 | | 06'53" (+00'42") | 1009 / 7044 | 183 / 78 |
| 8 | | 06'28" (+00'17") | 1003 / 8047 | 183 / 84 |
| 9 | | 07'24" (+01'13") | 1009 / 9057 | 163 / 82 |
| 10 | | 06'11" | 1001 / 10058 | 183 / 87 |
| 11 | | 06'36" (+00'25") | 1007 / 11065 | 181 / 83 |
| 12 | | 06'24" (+00'13") | 1007 / 12073 | 182 / 85 |
| 13 | | 06'30" (+00'19") | 1003 / 13076 | 181 / 84 |
| 14 | | 06'41" (+00'30") | 1005 / 14082 | 181 / 82 |
| 15 | | 06'29" (+00'18") | 1009 / 15091 | 181 / 84 |
| 16 | | 07'50" (+01'39") | 363 / 15455 | 125 / 101 |
10月累積里程 : 382.00 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'44" | 00:13'11" |
| 3 | 06'58" | 00:20'09" |
| 4 | 06'43" | 00:26'52" |
| 5 | 06'34" | 00:33'26" |
| 6 | 06'38" | 00:40'04" |
| 7 | 06'57" | 00:47'01" |
| 8 | 06'30" | 00:53'31" |
| 9 | 07'29" | 01:01'00" |
| 10 | 06'16" | 01:07'16" |
| 11 | 06'35" | 01:13'51" |
| 12 | 06'29" | 01:20'20" |
| 13 | 06'31" | 01:26'51" |
| 14 | 06'44" | 01:33'35" |
| 15 | 06'29" | 01:40'04" |
| 15.4 | 08'12" | 01:43'03" |
展開計圈分析
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