16.2 km | 01:37:34 | 06:01/km日期: 2017-10-17 20:07 - 平均心率: 132 - 卡路里: 849 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 89%
Pace: 08'01" / 07'01" / 06'33" / 06'19" / 06'02" / 05'49" / 05'45" / 05'36" / 12'48" / 05'17" / 05'43" / 05'41" / 05'50" / 06'08" / 05'37" / 05'47" / 06'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
10月累積里程 : 186.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'01" | 00:15'02" |
| 3 | 06'33" | 00:21'35" |
| 4 | 06'19" | 00:27'54" |
| 5 | 06'02" | 00:33'56" |
| 6 | 05'49" | 00:39'45" |
| 7 | 05'45" | 00:45'30" |
| 8 | 05'36" | 00:51'06" |
| 9 | 12'48" | 01:03'54" |
| 10 | 05'17" | 01:09'11" |
| 11 | 05'43" | 01:14'54" |
| 12 | 05'41" | 01:20'35" |
| 13 | 05'50" | 01:26'25" |
| 14 | 06'08" | 01:32'33" |
| 15 | 05'37" | 01:38'10" |
| 16 | 05'47" | 01:43'57" |
| 16.2 | 06'09" | 01:45'11" |
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