32.7 km | 03:18:06 | 06:03/km日期: 2017-10-15 07:18 - 總爬升: 107 m - 平均心率: 109 - 卡路里: 1438 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 100% - PM2.5: 良好(2)
Pace: 28'25" / 24'06" / 04'11" / 02'14" / 02'17" / 02'36" / 02'57" / 02'13" / 02'21" / 02'51" / 02'15" / 02'40" / 02'42" / 03'17" / 02'24" / 03'20" / 02'36" / 02'56" / 03'17" / 03'59" / 02'46" / 03'00" / 06'24" / 14'20" / 06'21" / 06'21" / 10'59" / 06'34" / 08'07" / 05'56" / 07'21" / 12'17" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 33'52" (+31'17") | 100 / 100 |
| 2 | | 31'42" (+29'07") | 100 / 200 |
| 3 | | 30'18" (+27'43") | 100 / 300 |
| 4 | | 30'17" (+27'42") | 100 / 400 |
| 5 | | 27'14" (+24'39") | 100 / 500 |
| 6 | | 33'18" (+30'43") | 100 / 600 |
| 7 | | 24'32" (+21'57") | 100 / 700 |
| 8 | | 24'55" (+22'20") | 100 / 799 |
| 9 | | 23'47" (+21'12") | 100 / 899 |
| 10 | | 24'09" (+21'34") | 100 / 999 |
| 11 | | 22'47" (+20'12") | 100 / 1099 |
| 12 | | 25'19" (+22'44") | 100 / 1200 |
| 13 | | 22'42" (+20'07") | 100 / 1300 |
| 14 | | 27'41" (+25'06") | 72 / 1372 |
| 15 | | 05'53" (+03'18") | 3963 / 5336 |
| 16 | | 02'35" | 8046 / 13383 |
| 17 | | 03'05" (+00'30") | 8046 / 21429 |
| 18 | | 06'37" (+04'02") | 1688 / 23118 |
| 19 | | 09'05" (+06'30") | 2015 / 25133 |
| 20 | | 06'20" (+03'45") | 1000 / 26133 |
| 21 | | 11'01" (+08'26") | 1000 / 27133 |
| 22 | | 06'34" (+03'59") | 1000 / 28133 |
| 23 | | 08'05" (+05'30") | 1000 / 29133 |
| 24 | | 05'53" (+03'18") | 1000 / 30133 |
| 25 | | 08'23" (+05'48") | 1000 / 31133 |
| 26 | | 11'20" (+08'45") | 1000 / 32133 |
| 27 | | 08'10" (+05'35") | 533 / 32667 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 226.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 28'25" | 00:28'25" |
| 2 | 24'06" | 00:52'31" |
| 3 | 04'11" | 00:56'42" |
| 4 | 02'14" | 00:58'56" |
| 5 | 02'17" | 01:01'13" |
| 6 | 02'36" | 01:03'49" |
| 7 | 02'57" | 01:06'46" |
| 8 | 02'13" | 01:08'59" |
| 9 | 02'21" | 01:11'20" |
| 10 | 02'51" | 01:14'11" |
| 11 | 02'15" | 01:16'26" |
| 12 | 02'40" | 01:19'06" |
| 13 | 02'42" | 01:21'48" |
| 14 | 03'17" | 01:25'05" |
| 15 | 02'24" | 01:27'29" |
| 16 | 03'20" | 01:30'49" |
| 17 | 02'36" | 01:33'25" |
| 18 | 02'56" | 01:36'21" |
| 19 | 03'17" | 01:39'38" |
| 20 | 03'59" | 01:43'37" |
| 21 | 02'46" | 01:46'23" |
| 22 | 03'00" | 01:49'23" |
| 23 | 06'24" | 01:55'47" |
| 24 | 14'20" | 02:10'07" |
| 25 | 06'21" | 02:16'28" |
| 26 | 06'21" | 02:22'49" |
| 27 | 10'59" | 02:33'48" |
| 28 | 06'34" | 02:40'22" |
| 29 | 08'07" | 02:48'29" |
| 30 | 05'56" | 02:54'25" |
| 31 | 07'21" | 03:01'46" |
| 32 | 12'17" | 03:14'03" |
| 32.7 | 07'51" | 03:19'18" |
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