16.4 km | 01:24:26 | 05:09/km日期: 2017-10-15 16:55 - 卡路里: 883 Cal - 總步數: 16972 - 平均步頻: 201 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(10)
Pace: 04'38" / 04'54" / 04'59" / 04'55" / 04'57" / 05'04" / 05'28" / 05'12" / 05'24" / 05'05" / 05'13" / 05'04" / 05'18" / 05'17" / 05'15" / 05'10" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'36" | 1007 / 1007 | 181 / 119 |
| 2 | | 04'56" (+00'20") | 1003 / 2010 | 181 / 111 |
| 3 | | 04'58" (+00'22") | 1002 / 3012 | 180 / 111 |
| 4 | | 04'55" (+00'19") | 1008 / 4020 | 181 / 111 |
| 5 | | 04'53" (+00'17") | 1000 / 5021 | 182 / 111 |
| 6 | | 05'03" (+00'27") | 1000 / 6022 | 181 / 109 |
| 7 | | 05'29" (+00'53") | 1007 / 7030 | 179 / 101 |
| 8 | | 05'09" (+00'33") | 1005 / 8035 | 177 / 109 |
| 9 | | 05'23" (+00'47") | 1000 / 9035 | 177 / 104 |
| 10 | | 05'08" (+00'32") | 1009 / 10045 | 179 / 108 |
| 11 | | 05'08" (+00'32") | 1009 / 11055 | 179 / 108 |
| 12 | | 05'08" (+00'32") | 1009 / 12065 | 179 / 108 |
| 13 | | 05'09" (+00'33") | 1002 / 13067 | 180 / 107 |
| 14 | | 05'03" (+00'27") | 1001 / 14069 | 180 / 109 |
| 15 | | 05'19" (+00'43") | 1005 / 15074 | 179 / 104 |
| 16 | | 05'19" (+00'43") | 1002 / 16077 | 178 / 105 |
| 17 | | 05'16" (+00'40") | 1004 / 17081 | 178 / 105 |
| 18 | | 05'10" (+00'34") | 1000 / 18081 | 179 / 107 |
10月累積里程 : 435.46 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'54" | 00:09'32" |
| 3 | 04'59" | 00:14'31" |
| 4 | 04'55" | 00:19'26" |
| 5 | 04'57" | 00:24'23" |
| 6 | 05'04" | 00:29'27" |
| 7 | 05'28" | 00:34'55" |
| 8 | 05'12" | 00:40'07" |
| 9 | 05'24" | 00:45'31" |
| 10 | 05'05" | 00:50'36" |
| 11 | 05'13" | 00:55'49" |
| 12 | 05'04" | 01:00'53" |
| 13 | 05'18" | 01:06'11" |
| 14 | 05'17" | 01:11'28" |
| 15 | 05'15" | 01:16'43" |
| 16 | 05'10" | 01:21'53" |
| 16.4 | 07'04" | 01:24'26" |
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