15.3 km | 01:28:57 | 05:48/km日期: 2013-12-09 06:34 - 地點: 運動公園 - 卡路里: 1202 Cal - 溫度: 20°C - 濕度: 95%
Pace: 05'39" / 05'20" / 05'15" / 05'19" / 05'22" / 05'20" / 05'24" / 05'24" / 05'22" / 06'11" / 06'30" / 06'30" / 06'37" / 06'17" / 06'04" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'21") | 1010 / 1010 |
| 2 | | 05'19" (+00'03") | 1008 / 2018 |
| 3 | | 05'16" | 997 / 3016 |
| 4 | | 05'19" (+00'03") | 1015 / 4031 |
| 5 | | 05'21" (+00'05") | 996 / 5027 |
| 6 | | 05'18" (+00'02") | 1016 / 6044 |
| 7 | | 05'25" (+00'09") | 1003 / 7048 |
| 8 | | 05'24" (+00'08") | 1009 / 8057 |
| 9 | | 05'21" (+00'05") | 1020 / 9078 |
| 10 | | 06'17" (+01'01") | 1007 / 10086 |
| 11 | | 06'29" (+01'13") | 995 / 11082 |
| 12 | | 06'29" (+01'13") | 1011 / 12093 |
| 13 | | 06'36" (+01'20") | 999 / 13092 |
| 14 | | 06'16" (+01'00") | 1013 / 14106 |
| 15 | | 05'58" (+00'42") | 1007 / 15114 |
| 16 | | 05'20" (+00'04") | 331 / 15445 |
12月累積里程 :
222.33 km 
Adidas Adizero Ace 4 累積 :
2034.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'20" | 00:10'59" |
| 3 | 05'15" | 00:16'14" |
| 4 | 05'19" | 00:21'33" |
| 5 | 05'22" | 00:26'55" |
| 6 | 05'20" | 00:32'15" |
| 7 | 05'24" | 00:37'39" |
| 8 | 05'24" | 00:43'03" |
| 9 | 05'22" | 00:48'25" |
| 10 | 06'11" | 00:54'36" |
| 11 | 06'30" | 01:01'06" |
| 12 | 06'30" | 01:07'36" |
| 13 | 06'37" | 01:14'13" |
| 14 | 06'17" | 01:20'30" |
| 15 | 06'04" | 01:26'34" |
| 15.3 | 07'15" | 01:28'57" |
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