7.8 km | 01:25:17 | 10:58/km日期: 2017-10-16 05:08 - 總爬升: 195 m - 卡路里: 524 Cal - 總步數: 858 - 平均步頻: 10 - 平均步幅: 906 cm - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(3)
Pace: 12'29" / 10'52" / 10'56" / 10'17" / 10'49" / 10'21" / 10'38" / 11'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'36" (+02'22") | 1004 / 1004 | 3 / 2008 |
| 2 | | 10'53" (+00'39") | 1000 / 2004 | 11 / 769 |
| 3 | | 11'03" (+00'49") | 1003 / 3007 | 1 / 5017 |
| 4 | | 10'14" | 1003 / 4011 | 5 / 1730 |
| 5 | | 10'51" (+00'37") | 1007 / 5018 | 10 / 915 |
| 6 | | 10'28" (+00'14") | 1008 / 6027 | 23 / 406 |
| 7 | | 10'38" (+00'24") | 1000 / 7027 | 8 / 1064 |
| 8 | | 10'33" (+00'19") | 775 / 7802 | 18 / 523 |
10月累積里程 : 155.55 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'29" | 00:12'29" |
| 2 | 10'52" | 00:23'21" |
| 3 | 10'56" | 00:34'17" |
| 4 | 10'17" | 00:44'34" |
| 5 | 10'49" | 00:55'23" |
| 6 | 10'21" | 01:05'44" |
| 7 | 10'38" | 01:16'22" |
| 7.8 | 11'30" | 01:25'17" |
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