11.0 km | 00:55:11 | 05:00/km日期: 2017-10-12 06:35 - 卡路里: 833 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(27)
Pace: 05'02" / 04'48" / 05'02" / 04'59" / 05'07" / 05'10" / 04'55" / 05'00" / 05'08" / 05'01" / 05'00" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'15") | 1000 / 1000 |
| 2 | | 04'47" | 1000 / 2000 |
| 3 | | 05'02" (+00'15") | 1000 / 3000 |
| 4 | | 04'58" (+00'11") | 1000 / 4000 |
| 5 | | 05'07" (+00'20") | 1000 / 5000 |
| 6 | | 05'09" (+00'22") | 1000 / 6000 |
| 7 | | 04'55" (+00'08") | 1000 / 7000 |
| 8 | | 05'00" (+00'13") | 1000 / 8000 |
| 9 | | 05'07" (+00'20") | 1000 / 9000 |
| 10 | | 05'01" (+00'14") | 1000 / 10000 |
| 11 | | 04'56" (+00'09") | 1000 / 11000 |
| 12 | | 04'07" | 11 / 11011 |
10月累積里程 :
215.96 km 
MIZUNO WAVE INSPIRE 8 累積 :
8171.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'48" | 00:09'50" |
| 3 | 05'02" | 00:14'52" |
| 4 | 04'59" | 00:19'51" |
| 5 | 05'07" | 00:24'58" |
| 6 | 05'10" | 00:30'08" |
| 7 | 04'55" | 00:35'03" |
| 8 | 05'00" | 00:40'03" |
| 9 | 05'08" | 00:45'11" |
| 10 | 05'01" | 00:50'12" |
| 11 | 05'00" | 00:55'12" |
| 11.0 | 04'12" | 00:55'15" |
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