10.4 km | 01:21:20 | 07:50/km日期: 2017-10-17 21:29 - 卡路里: 471 Cal - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 08'10" / 07'15" / 06'36" / 07'20" / 07'52" / 08'26" / 07'40" / 08'13" / 07'55" / 08'39" / 08'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+01'28") | 997 / 997 |
| 2 | | 07'17" (+00'41") | 997 / 1995 |
| 3 | | 06'36" | 999 / 2994 |
| 4 | | 07'17" (+00'41") | 1002 / 3996 |
| 5 | | 07'56" (+01'20") | 1006 / 5003 |
| 6 | | 08'22" (+01'46") | 1007 / 6011 |
| 7 | | 07'41" (+01'05") | 995 / 7006 |
| 8 | | 08'10" (+01'34") | 1005 / 8012 |
| 9 | | 07'55" (+01'19") | 1010 / 9022 |
| 10 | | 08'40" (+02'04") | 998 / 10021 |
| 11 | | 08'33" (+01'57") | 364 / 10386 |
10月累積里程 :
49.76 km 
mizuno J1GD170363 累積 :
1008.6 kmAndroid - Sony F8332 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 07'15" | 00:15'25" |
| 3 | 06'36" | 00:22'01" |
| 4 | 07'20" | 00:29'21" |
| 5 | 07'52" | 00:37'13" |
| 6 | 08'26" | 00:45'39" |
| 7 | 07'40" | 00:53'19" |
| 8 | 08'13" | 01:01'32" |
| 9 | 07'55" | 01:09'27" |
| 10 | 08'39" | 01:18'06" |
| 10.4 | 08'44" | 01:21'20" |
留言 
展開計圈分析
