11.9 km | 01:47:27 | 08:59/km日期: 2017-10-11 20:02 - 卡路里: 527 Cal - 溫度: 30°C - 濕度: 69% - PM2.5: 普通(46)
Pace: 07'54" / 08'10" / 07'16" / 07'36" / 07'18" / 07'22" / 25'18" / 06'34" / 06'41" / 06'58" / 08'19" / 08'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+01'17") | 1004 / 1004 |
2 | | 08'08" (+01'34") | 1003 / 2008 |
3 | | 07'17" (+00'43") | 995 / 3004 |
4 | | 07'30" (+00'56") | 1011 / 4016 |
5 | | 07'21" (+00'47") | 1002 / 5018 |
6 | | 07'23" (+00'49") | 1000 / 6018 |
7 | | 25'15" (+18'41") | 1000 / 7019 |
8 | | 06'34" | 1011 / 8030 |
9 | | 06'41" (+00'07") | 1003 / 9034 |
10 | | 06'55" (+00'21") | 994 / 10029 |
11 | | 08'18" (+01'44") | 1010 / 11040 |
12 | | 08'13" (+01'39") | 948 / 11989 |
10月累積里程 :
216.20 km Mizuno WAVE RIDER20 累積 :
757.5 kmAndroid - samsung SM-G950F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 08'10" | 00:16'04" |
3 | 07'16" | 00:23'20" |
4 | 07'36" | 00:30'56" |
5 | 07'18" | 00:38'14" |
6 | 07'22" | 00:45'36" |
7 | 25'18" | 01:10'54" |
8 | 06'34" | 01:17'28" |
9 | 06'41" | 01:24'09" |
10 | 06'58" | 01:31'07" |
11 | 08'19" | 01:39'26" |
11.9 | 08'26" | 01:47'27" |