17.0 km | 01:41:07 | 05:56/km日期: 2017-09-16 05:42 - 平均心率: 155 - 卡路里: 815 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 66%
Pace: 06'55" / 05'58" / 06'11" / 05'56" / 05'55" / 05'54" / 06'04" / 07'55" / 10'33" / 05'37" / 05'47" / 05'47" / 05'49" / 05'49" / 05'42" / 05'55" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'19") | 1000 / 1000 |
| 2 | | 05'57" (+00'21") | 1000 / 2000 |
| 3 | | 06'10" (+00'34") | 1000 / 3000 |
| 4 | | 05'56" (+00'20") | 1000 / 4000 |
| 5 | | 05'55" (+00'19") | 1000 / 5000 |
| 6 | | 05'53" (+00'17") | 1000 / 6000 |
| 7 | | 06'04" (+00'28") | 1000 / 7000 |
| 8 | | 05'53" (+00'17") | 1000 / 8000 |
| 9 | | 06'25" (+00'49") | 1000 / 9000 |
| 10 | | 05'36" | 1000 / 10000 |
| 11 | | 05'47" (+00'11") | 1000 / 11000 |
| 12 | | 05'46" (+00'10") | 1000 / 12000 |
| 13 | | 05'49" (+00'13") | 1000 / 13000 |
| 14 | | 05'49" (+00'13") | 1000 / 14000 |
| 15 | | 05'42" (+00'06") | 1000 / 15000 |
| 16 | | 05'54" (+00'18") | 1000 / 16000 |
| 17 | | 05'28" | 999 / 16999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 : 92.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 05'58" | 00:12'53" |
| 3 | 06'11" | 00:19'04" |
| 4 | 05'56" | 00:25'00" |
| 5 | 05'55" | 00:30'55" |
| 6 | 05'54" | 00:36'49" |
| 7 | 06'04" | 00:42'53" |
| 8 | 07'55" | 00:50'48" |
| 9 | 10'33" | 01:01'21" |
| 10 | 05'37" | 01:06'58" |
| 11 | 05'47" | 01:12'45" |
| 12 | 05'47" | 01:18'32" |
| 13 | 05'49" | 01:24'21" |
| 14 | 05'49" | 01:30'10" |
| 15 | 05'42" | 01:35'52" |
| 16 | 05'55" | 01:41'47" |
| 17.0 | 05'28" | 01:47'15" |
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