19.0 km | 02:55:29 | 09:13/km日期: 2017-10-10 05:51 - 總爬升: 193 m - 卡路里: 1027 Cal - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 07'36" / 07'45" / 07'52" / 10'03" / 09'02" / 08'50" / 08'15" / 10'20" / 08'57" / 10'07" / 08'58" / 08'29" / 09'51" / 09'04" / 10'21" / 08'33" / 10'12" / 11'02" / 09'35" / 61'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" | 995 / 995 |
2 | | 07'45" (+00'14") | 998 / 1993 |
3 | | 07'53" (+00'22") | 1011 / 3004 |
4 | | 10'02" (+02'31") | 1000 / 4005 |
5 | | 09'01" (+01'30") | 1001 / 5007 |
6 | | 08'46" (+01'15") | 1007 / 6014 |
7 | | 08'15" (+00'44") | 998 / 7012 |
8 | | 10'21" (+02'50") | 1011 / 8024 |
9 | | 08'59" (+01'28") | 993 / 9017 |
10 | | 10'10" (+02'39") | 1003 / 10021 |
11 | | 08'56" (+01'25") | 1009 / 11030 |
12 | | 08'13" (+00'42") | 1014 / 12044 |
13 | | 10'08" (+02'37") | 991 / 13035 |
14 | | 08'59" (+01'28") | 1000 / 14036 |
15 | | 10'17" (+02'46") | 1004 / 15041 |
16 | | 08'37" (+01'06") | 1005 / 16047 |
17 | | 10'08" (+02'37") | 1003 / 17050 |
18 | | 11'10" (+03'39") | 1001 / 18051 |
19 | | 09'35" (+02'04") | 1010 / 19062 |
10月累積里程 :
160.02 km ASICS GT2000-3 累積 :
636.1 kmAndroid - HTC HTC_M10h 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'45" | 00:15'21" |
3 | 07'52" | 00:23'13" |
4 | 10'03" | 00:33'16" |
5 | 09'02" | 00:42'18" |
6 | 08'50" | 00:51'08" |
7 | 08'15" | 00:59'23" |
8 | 10'20" | 01:09'43" |
9 | 08'57" | 01:18'40" |
10 | 10'07" | 01:28'47" |
11 | 08'58" | 01:37'45" |
12 | 08'29" | 01:46'14" |
13 | 09'51" | 01:56'05" |
14 | 09'04" | 02:05'09" |
15 | 10'21" | 02:15'30" |
16 | 08'33" | 02:24'03" |
17 | 10'12" | 02:34'15" |
18 | 11'02" | 02:45'17" |
19 | 09'35" | 02:54'52" |
19.0 | 61'39" | 02:55'29" |