7.0 km | 00:41:22 | 05:54/km日期: 2017-10-09 17:42 - 卡路里: 535 Cal - 平均步頻: 178 - 溫度: 33°C - 濕度: 65% - PM2.5: 普通(39)
Pace: 06'11" / 05'42" / 05'37" / 06'02" / 06'01" / 05'48" / 05'45" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'48") | 1000 / 1000 |
| 2 | | 05'41" (+00'05") | 1000 / 2000 |
| 3 | | 05'36" | 1000 / 3000 |
| 4 | | 06'02" (+00'26") | 1000 / 4000 |
| 5 | | 06'01" (+00'25") | 1000 / 5000 |
| 6 | | 05'47" (+00'11") | 1000 / 6000 |
| 7 | | 05'44" (+00'08") | 1000 / 7000 |
| 8 | | 06'08" (+00'32") | 9 / 7009 |
10月累積里程 : 210.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'42" | 00:11'53" |
| 3 | 05'37" | 00:17'30" |
| 4 | 06'02" | 00:23'32" |
| 5 | 06'01" | 00:29'33" |
| 6 | 05'48" | 00:35'21" |
| 7 | 05'45" | 00:41'06" |
| 7.0 | 05'08" | 00:41'09" |
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