5.0 km | 00:37:05 | 07:22/km日期: 2013-12-11 20:23 - 卡路里: 339 Cal - 溫度: 17°C - 濕度: 71%
Pace: 06'37" / 06'58" / 07'16" / 08'01" / 07'36" / 21'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" | 445 / 445 |
| 2 | | 06'57" (+00'32") | 445 / 891 |
| 3 | | 06'54" (+00'29") | 445 / 1337 |
| 4 | | 07'08" (+00'43") | 445 / 1783 |
| 5 | | 07'14" (+00'49") | 445 / 2229 |
| 6 | | 07'32" (+01'07") | 445 / 2675 |
| 7 | | 07'50" (+01'25") | 445 / 3121 |
| 8 | | 08'08" (+01'43") | 445 / 3567 |
| 9 | | 07'48" (+01'23") | 445 / 4013 |
| 10 | | 07'48" (+01'23") | 445 / 4459 |
| 11 | | 07'10" (+00'45") | 445 / 4905 |
| 12 | | 06'50" (+00'25") | 133 / 5039 |
12月累積里程 : 68.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'58" | 00:13'35" |
| 3 | 07'16" | 00:20'51" |
| 4 | 08'01" | 00:28'52" |
| 5 | 07'36" | 00:36'28" |
| 5.0 | 14'36" | 00:37'03" |
展開計圈分析
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