| 全馬 | 05:43:12 | 08:08/km | 第4馬官方成績 | 日期 | 2017-10-15 | 成績 | 05:43:12 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:08/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'54" (+00'09") | 01:01'39" | | 00:30'45" | | 00:34'57" (+04'12") | 01:12'49" (+11'10") | | 00:37'52" (+07'07") | | 00:41'15" (+10'30") | 01:28'37" (+26'58") | | 00:47'22" (+16'37") | | 00:47'31" (+16'46") | 01:37'47" (+36'08") | | 00:50'16" (+19'31") | |
日期: 2017-10-15 06:01 - 總爬升: 266 m - 卡路里: 2615 Cal - 總步數: 48466 - 平均步頻: 141 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 99% - PM2.5: 良好(2) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'26" (+00'38") | 1002 / 1002 | 178 / 87 | 2 | | 06'14" (+00'26") | 1003 / 2005 | 178 / 89 | 3 | | 06'14" (+00'26") | 1004 / 3010 | 177 / 90 | 4 | | 06'05" (+00'17") | 1002 / 4012 | 178 / 92 | 5 | | 05'48" | 1001 / 5013 | 179 / 96 |
6 | | 06'08" (+00'20") | 1005 / 6019 | 177 / 91 | 7 | | 06'00" (+00'12") | 1008 / 7027 | 177 / 93 | 8 | | 06'10" (+00'22") | 1000 / 8028 | 172 / 93 | 9 | | 06'09" (+00'21") | 1004 / 9033 | 176 / 92 | 10 | | 06'10" (+00'22") | 1003 / 10036 | 178 / 90 | 11 | | 06'52" (+01'04") | 1005 / 11042 | 160 / 90 | 12 | | 06'28" (+00'40") | 1006 / 12048 | 178 / 86 | 13 | | 08'00" (+02'12") | 1000 / 13048 | 140 / 88 | 14 | | 06'27" (+00'39") | 1005 / 14053 | 177 / 87 | 15 | | 07'02" (+01'14") | 1008 / 15061 | 161 / 87 | 16 | | 08'10" (+02'22") | 1006 / 16068 | 147 / 82 | 17 | | 06'50" (+01'02") | 1002 / 17071 | 177 / 82 | 18 | | 07'36" (+01'48") | 1003 / 18075 | 156 / 84 | 19 | | 07'05" (+01'17") | 1011 / 19086 | 169 / 83 | 20 | | 07'53" (+02'05") | 1002 / 20089 | 158 / 79 | 21 | | 07'00" (+01'12") | 1010 / 21099 | 178 / 79 | 22 | | 07'06" (+01'18") | 1009 / 22109 | 178 / 79 | 23 | | 08'28" (+02'40") | 1003 / 23112 | 156 / 75 | 24 | | 07'45" (+01'57") | 1002 / 24115 | 175 / 73 | 25 | | 10'47" (+04'59") | 1007 / 25122 | 120 / 76 | 26 | | 08'23" (+02'35") | 1007 / 26130 | 173 / 68 | 27 | | 10'32" (+04'44") | 1000 / 27130 | 120 / 78 | 28 | | 08'29" (+02'41") | 1001 / 28131 | 169 / 69 | 29 | | 09'31" (+03'43") | 1008 / 29141 | 79 / 132 | 30 | | 10'11" (+04'23") | 1003 / 30144 | 94 / 103 | 31 | | 08'30" (+02'42") | 1006 / 31150 | 140 / 83 | 32 | | 10'16" (+04'28") | 1001 / 32152 | 82 / 118 | 33 | | 09'10" (+03'22") | 1007 / 33160 | 135 / 80 | 34 | | 09'47" (+03'59") | 1003 / 34164 | 121 / 84 | 35 | | 09'32" (+03'44") | 1002 / 35166 | 104 / 100 | 36 | | 10'39" (+04'51") | 1000 / 36167 | 90 / 103 | 37 | | 10'02" (+04'14") | 1002 / 37170 | 115 / 86 | 38 | | 09'40" (+03'52") | 1000 / 38171 | 115 / 89 | 39 | | 09'31" (+03'43") | 1006 / 39178 | 98 / 106 | 40 | | 10'21" (+04'33") | 1001 / 40179 | 103 / 93 | 41 | | 09'37" (+03'49") | 1004 / 41183 | 115 / 90 | 42 | | 10'07" (+04'19") | 1002 / 42186 | 97 / 101 | 43 | | 08'33" (+02'45") | 256 / 42443 | 172 / 67 |
台中劉虎 第四馬,開跑到回到終點,雨一直下不停,造成西螺大橋整條淹水,另類的溯溪馬,過濁水溪。 賽後評分: 補給不錯,舒跑,水,啤酒,沙士,豆干,豬肝,米血,豬耳朵,香腸,蛋糕…等等 給 4 星 10月累積里程 : 181.32 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'27" | 00:06'27" | 2 | 06'16" | 00:12'43" | 3 | 06'16" | 00:18'59" | 4 | 06'06" | 00:25'05" | 5 | 05'49" | 00:30'54" | 6 | 06'07" | 00:37'01" | 7 | 06'03" | 00:43'04" | 8 | 06'15" | 00:49'19" | 9 | 06'07" | 00:55'26" | 10 | 06'13" | 01:01'39" | 11 | 06'54" | 01:08'33" | 12 | 06'31" | 01:15'04" | 13 | 08'01" | 01:23'05" | 14 | 06'30" | 01:29'35" | 15 | 07'01" | 01:36'36" | 16 | 08'17" | 01:44'53" | 17 | 06'50" | 01:51'43" | 18 | 07'40" | 01:59'23" | 19 | 07'05" | 02:06'28" | 20 | 08'00" | 02:14'28" | 21 | 07'00" | 02:21'28" | 22 | 07'10" | 02:28'38" | 23 | 08'30" | 02:37'08" | 24 | 07'48" | 02:44'56" | 25 | 10'47" | 02:55'43" | 26 | 08'27" | 03:04'10" | 27 | 10'37" | 03:14'47" | 28 | 08'28" | 03:23'15" | 29 | 09'34" | 03:32'49" | 30 | 10'16" | 03:43'05" | 31 | 08'28" | 03:51'33" | 32 | 10'25" | 04:01'58" | 33 | 09'13" | 04:11'11" | 34 | 09'49" | 04:21'00" | 35 | 09'36" | 04:30'36" | 36 | 10'35" | 04:41'11" | 37 | 10'03" | 04:51'14" | 38 | 09'45" | 05:00'59" | 39 | 09'33" | 05:10'32" | 40 | 10'20" | 05:20'52" | 41 | 09'38" | 05:30'30" | 42 | 10'10" | 05:40'40" | 42.3 | 09'51" | 05:43'12" |
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