6.3 km | 00:30:41 | 04:53/km日期: 2017-10-15 17:04 - 卡路里: 463 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 00'59" / 04'39" / 04'53" / 04'48" / 04'47" / 05'02" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'42") | 1000 / 1000 |
2 | | 04'39" | 1000 / 2000 |
3 | | 04'52" (+00'13") | 1000 / 3000 |
4 | | 04'47" (+00'08") | 1000 / 4000 |
5 | | 04'47" (+00'08") | 1000 / 5000 |
6 | | 05'01" (+00'22") | 1000 / 6000 |
7 | | 04'30" | 265 / 6265 |
10月累積里程 : 45.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'59" | 00:00'59" |
2 | 04'39" | 00:05'38" |
3 | 04'53" | 00:10'31" |
4 | 04'48" | 00:15'19" |
5 | 04'47" | 00:20'06" |
6 | 05'02" | 00:25'08" |
6.3 | 04'27" | 00:26'19" |