8.0 km | 00:51:00 | 06:22/km日期: 2017-10-08 06:11 - 總爬升: 290 m - 卡路里: 432 Cal - 總步數: 8870 - 平均步頻: 173 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 05'22" / 05'36" / 05'29" / 10'28" / 08'01" / 04'36" / 04'51" / 04'57" / 238'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+01'07") | 1002 / 1002 | 186 / 90 |
| 2 | | 05'33" (+00'44") | 1000 / 2003 | 186 / 96 |
| 3 | | 05'54" (+01'05") | 1001 / 3004 | 181 / 93 |
| 4 | | 11'42" (+06'53") | 1005 / 4010 | 136 / 62 |
| 5 | | 06'57" (+02'08") | 1005 / 5015 | 170 / 84 |
| 6 | | 04'49" | 1008 / 6023 | 189 / 109 |
| 7 | | 04'51" (+00'02") | 1003 / 7027 | 194 / 105 |
| 8 | | 04'55" (+00'06") | 1006 / 8034 | 194 / 104 |
10月累積里程 : 155.41 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'36" | 00:10'58" |
| 3 | 05'29" | 00:16'27" |
| 4 | 10'28" | 00:26'55" |
| 5 | 08'01" | 00:34'56" |
| 6 | 04'36" | 00:39'32" |
| 7 | 04'51" | 00:44'23" |
| 8 | 04'57" | 00:49'20" |
| 8.0 | 238'05" | 00:51'00" |
展開計圈分析
留言 
