15.5 km | 01:23:54 | 05:24/km日期: 2017-10-09 16:55 - 總爬升: 120 m - 平均心率: 161 - 卡路里: 767 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 05'16" / 05'09" / 05'12" / 05'09" / 05'19" / 05'02" / 04'59" / 06'01" / 06'14" / 05'22" / 05'33" / 05'24" / 05'07" / 05'50" / 05'28" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'17") | 1000 / 1000 |
| 2 | | 05'09" (+00'11") | 1000 / 2000 |
| 3 | | 05'11" (+00'13") | 1000 / 3000 |
| 4 | | 05'09" (+00'11") | 1000 / 4000 |
| 5 | | 05'18" (+00'20") | 1000 / 5000 |
| 6 | | 05'02" (+00'04") | 1000 / 6000 |
| 7 | | 04'58" | 1000 / 7000 |
| 8 | | 05'59" (+01'01") | 1000 / 8000 |
| 9 | | 06'14" (+01'16") | 1000 / 9000 |
| 10 | | 05'22" (+00'24") | 1000 / 10000 |
| 11 | | 05'32" (+00'34") | 1000 / 11000 |
| 12 | | 05'24" (+00'26") | 1000 / 12000 |
| 13 | | 05'06" (+00'08") | 1000 / 13000 |
| 14 | | 05'50" (+00'52") | 1000 / 14000 |
| 15 | | 05'27" (+00'29") | 1000 / 15000 |
| 16 | | 05'38" (+00'40") | 502 / 15502 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 :
56.82 km 
asics亞瑟士 ASIC 虎走 TARTHERZEAL TS3 WIDE 寬楦 TJR280-2390 累積 :
157.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'09" | 00:10'25" |
| 3 | 05'12" | 00:15'37" |
| 4 | 05'09" | 00:20'46" |
| 5 | 05'19" | 00:26'05" |
| 6 | 05'02" | 00:31'07" |
| 7 | 04'59" | 00:36'06" |
| 8 | 06'01" | 00:42'07" |
| 9 | 06'14" | 00:48'21" |
| 10 | 05'22" | 00:53'43" |
| 11 | 05'33" | 00:59'16" |
| 12 | 05'24" | 01:04'40" |
| 13 | 05'07" | 01:09'47" |
| 14 | 05'50" | 01:15'37" |
| 15 | 05'28" | 01:21'05" |
| 15.5 | 05'38" | 01:23'55" |
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