7.3 km | 01:26:14 | 11:46/km日期: 2017-10-06 14:18 - 卡路里: 344 Cal - 總步數: 436 - 平均步頻: 5 - 平均步幅: 1679 cm - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(5)
Pace: 13'13" / 11'43" / 11'38" / 11'15" / 11'27" / 11'12" / 11'43" / 12'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 13'07" (+01'55") | 1007 / 1007 | 5 / 1291 |
2 | | 11'42" (+00'30") | 1000 / 2008 | 4 / 1853 |
3 | | 11'35" (+00'23") | 1003 / 3011 | 2 / 3344 |
4 | | 11'12" | 1003 / 4014 | 2 / 3582 |
5 | | 11'24" (+00'12") | 1004 / 5018 | 10 / 865 |
6 | | 11'14" (+00'02") | 1004 / 6023 | 4 / 2009 |
7 | | 11'38" (+00'26") | 1006 / 7030 | 4 / 2014 |
8 | | 12'14" (+01'02") | 322 / 7352 | 7 / 1075 |
10月累積里程 : 475.64 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'13" | 00:13'13" |
2 | 11'43" | 00:24'56" |
3 | 11'38" | 00:36'34" |
4 | 11'15" | 00:47'49" |
5 | 11'27" | 00:59'16" |
6 | 11'12" | 01:10'28" |
7 | 11'43" | 01:22'11" |
7.3 | 12'33" | 01:26'14" |