10.1 km | 00:52:10 | 05:09/km日期: 2017-10-08 18:28 - 平均心率: 151 - 卡路里: 601 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 77% - PM2.5: 普通(39)
Pace: 05'20" / 05'23" / 05'16" / 05'15" / 05'06" / 06'30" / 05'08" / 05'03" / 05'03" / 04'58" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'22") | 1000 / 1000 |
| 2 | | 05'22" (+00'24") | 1000 / 2000 |
| 3 | | 05'16" (+00'18") | 1000 / 3000 |
| 4 | | 05'14" (+00'16") | 1000 / 4000 |
| 5 | | 05'06" (+00'08") | 1000 / 5000 |
| 6 | | 05'07" (+00'09") | 1000 / 6000 |
| 7 | | 05'07" (+00'09") | 1000 / 7000 |
| 8 | | 05'03" (+00'05") | 1000 / 8000 |
| 9 | | 05'02" (+00'04") | 1000 / 9000 |
| 10 | | 04'58" | 1000 / 10000 |
| 11 | | 04'49" | 105 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
131.99 km 
Hoka one one Vanguish 2 累積 :
455.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'23" | 00:10'43" |
| 3 | 05'16" | 00:15'59" |
| 4 | 05'15" | 00:21'14" |
| 5 | 05'06" | 00:26'20" |
| 6 | 06'30" | 00:32'50" |
| 7 | 05'08" | 00:37'58" |
| 8 | 05'03" | 00:43'01" |
| 9 | 05'03" | 00:48'04" |
| 10 | 04'58" | 00:53'02" |
| 10.1 | 04'54" | 00:53'33" |
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