11.1 km | 01:11:06 | 06:25/km日期: 2017-10-04 21:15 - 平均心率: 148 - 卡路里: 678 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 06'32" / 08'18" / 06'16" / 06'22" / 06'09" / 06'56" / 06'38" / 06'30" / 06'38" / 06'37" / 05'50" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'35") | 1000 / 1000 |
| 2 | | 06'16" (+00'19") | 1000 / 2000 |
| 3 | | 06'16" (+00'19") | 1000 / 3000 |
| 4 | | 06'21" (+00'24") | 1000 / 4000 |
| 5 | | 06'09" (+00'12") | 1000 / 5000 |
| 6 | | 06'56" (+00'59") | 1000 / 6000 |
| 7 | | 06'37" (+00'40") | 1000 / 7000 |
| 8 | | 06'30" (+00'33") | 1000 / 8000 |
| 9 | | 06'37" (+00'40") | 1000 / 9000 |
| 10 | | 06'29" (+00'32") | 1000 / 10000 |
| 11 | | 05'57" | 1000 / 11000 |
| 12 | | 04'55" | 74 / 11074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
104.78 km 
Adidas AdiZero Boston Boost 累積 :
1822.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 08'18" | 00:14'50" |
| 3 | 06'16" | 00:21'06" |
| 4 | 06'22" | 00:27'28" |
| 5 | 06'09" | 00:33'37" |
| 6 | 06'56" | 00:40'33" |
| 7 | 06'38" | 00:47'11" |
| 8 | 06'30" | 00:53'41" |
| 9 | 06'38" | 01:00'19" |
| 10 | 06'37" | 01:06'56" |
| 11 | 05'50" | 01:12'46" |
| 11.1 | 04'57" | 01:13'08" |
展開計圈分析
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