7.8 km | 01:27:33 | 11:17/km日期: 2017-10-04 13:11 - 卡路里: 397 Cal - 總步數: 2012 - 平均步頻: 22 - 平均步幅: 385 cm - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 14'20" / 11'20" / 11'01" / 10'41" / 10'40" / 10'15" / 10'46" / 11'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 14'17" (+04'00") | 1002 / 1002 | 88 / 78 |
2 | | 11'19" (+01'02") | 1000 / 2003 | 25 / 347 |
3 | | 11'00" (+00'43") | 1001 / 3004 | 22 / 400 |
4 | | 10'41" (+00'24") | 1008 / 4013 | 2 / 3602 |
5 | | 10'32" (+00'15") | 1002 / 5015 | 3 / 2637 |
6 | | 10'17" | 1003 / 6019 | 2 / 4182 |
7 | | 10'43" (+00'26") | 1004 / 7023 | 2 / 3139 |
8 | | 11'10" (+00'53") | 753 / 7776 | 9 / 965 |
10月累積里程 : 475.64 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'20" | 00:14'20" |
2 | 11'20" | 00:25'40" |
3 | 11'01" | 00:36'41" |
4 | 10'41" | 00:47'22" |
5 | 10'40" | 00:58'02" |
6 | 10'15" | 01:08'17" |
7 | 10'46" | 01:19'03" |
7.8 | 11'17" | 01:27'33" |