12.2 km | 01:34:32 | 07:45/km日期: 2017-10-03 20:15 - 總爬升: 113 m - 卡路里: 910 Cal - 溫度: 30°C - 濕度: 77% - PM2.5: 普通(36)
Pace: 07'15" / 08'51" / 06'55" / 09'46" / 07'53" / 07'16" / 07'34" / 06'47" / 08'09" / 06'53" / 08'19" / 07'29" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'29") | 1000 / 1000 |
2 | | 08'47" (+02'02") | 1006 / 2007 |
3 | | 06'52" (+00'07") | 1005 / 3013 |
4 | | 09'45" (+03'00") | 1001 / 4014 |
5 | | 07'53" (+01'08") | 999 / 5014 |
6 | | 07'22" (+00'37") | 1004 / 6018 |
7 | | 07'29" (+00'44") | 1007 / 7026 |
8 | | 06'45" | 1001 / 8027 |
9 | | 08'07" (+01'22") | 1000 / 9027 |
10 | | 06'56" (+00'11") | 1010 / 10038 |
11 | | 08'18" (+01'33") | 1011 / 11049 |
12 | | 07'26" (+00'41") | 996 / 12045 |
13 | | 06'55" (+00'10") | 170 / 12216 |
10月累積里程 :
183.15 km ASICS GT-2000-藍色 累積 :
1245.3 kmAndroid - asus ASUS_Z011D 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 08'51" | 00:16'06" |
3 | 06'55" | 00:23'01" |
4 | 09'46" | 00:32'47" |
5 | 07'53" | 00:40'40" |
6 | 07'16" | 00:47'56" |
7 | 07'34" | 00:55'30" |
8 | 06'47" | 01:02'17" |
9 | 08'09" | 01:10'26" |
10 | 06'53" | 01:17'19" |
11 | 08'19" | 01:25'38" |
12 | 07'29" | 01:33'07" |
12.2 | 07'52" | 01:34'32" |