12.3 km | 01:02:23 | 05:03/km日期: 2017-10-02 18:50 - 卡路里: 611 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 66%
Pace: 05'24" / 05'06" / 05'02" / 04'57" / 04'56" / 04'54" / 04'59" / 04'56" / 05'05" / 05'12" / 05'10" / 05'01" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'31") | 1000 / 1000 |
| 2 | | 05'06" (+00'13") | 1000 / 2000 |
| 3 | | 05'01" (+00'08") | 1000 / 3000 |
| 4 | | 04'57" (+00'04") | 1000 / 4000 |
| 5 | | 04'56" (+00'03") | 1000 / 5000 |
| 6 | | 04'53" | 1000 / 6000 |
| 7 | | 04'59" (+00'06") | 1000 / 7000 |
| 8 | | 04'55" (+00'02") | 1000 / 8000 |
| 9 | | 05'05" (+00'12") | 1000 / 9000 |
| 10 | | 05'12" (+00'19") | 1000 / 10000 |
| 11 | | 05'10" (+00'17") | 1000 / 11000 |
| 12 | | 05'00" (+00'07") | 1000 / 12000 |
| 13 | | 04'56" (+00'03") | 342 / 12342 |
10月累積里程 :
393.82 km 
Nike Zoom streak 6 累積 :
1567.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'06" | 00:10'30" |
| 3 | 05'02" | 00:15'32" |
| 4 | 04'57" | 00:20'29" |
| 5 | 04'56" | 00:25'25" |
| 6 | 04'54" | 00:30'19" |
| 7 | 04'59" | 00:35'18" |
| 8 | 04'56" | 00:40'14" |
| 9 | 05'05" | 00:45'19" |
| 10 | 05'12" | 00:50'31" |
| 11 | 05'10" | 00:55'41" |
| 12 | 05'01" | 01:00'42" |
| 12.3 | 04'57" | 01:02'24" |
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