41.9 km | 04:25:13 | 06:19/km日期: 2017-10-01 06:00 - 總爬升: 583 m - 卡路里: 2265 Cal - 溫度: 28°C - PM2.5: 良好(18)
Pace: 05'44" / 04'41" / 05'38" / 05'26" / 06'01" / 05'16" / 05'24" / 05'28" / 06'30" / 05'11" / 05'36" / 06'27" / 05'19" / 05'46" / 05'02" / 06'05" / 08'03" / 06'40" / 07'51" / 07'39" / 07'37" / 07'08" / 05'31" / 06'40" / 07'07" / 07'44" / 08'43" / 06'40" / 06'49" / 07'21" / 04'57" / 07'03" / 05'57" / 07'04" / 07'48" / 05'25" / 07'10" / 05'47" / 05'22" / 06'05" / 05'08" / 05'59" / 00'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+01'03") | 995 / 995 |
2 | | 04'39" | 1002 / 1997 |
3 | | 05'37" (+00'58") | 999 / 2996 |
4 | | 05'28" (+00'49") | 1006 / 4002 |
5 | | 06'00" (+01'21") | 1000 / 5003 |
6 | | 05'12" (+00'33") | 1012 / 6015 |
7 | | 05'26" (+00'47") | 992 / 7007 |
8 | | 05'25" (+00'46") | 1006 / 8014 |
9 | | 06'32" (+01'53") | 993 / 9007 |
10 | | 05'08" (+00'29") | 1006 / 10014 |
11 | | 05'35" (+00'56") | 1000 / 11014 |
12 | | 06'31" (+01'52") | 1001 / 12015 |
13 | | 05'18" (+00'39") | 1001 / 13017 |
14 | | 05'43" (+01'04") | 1004 / 14021 |
15 | | 05'01" (+00'22") | 1006 / 15027 |
16 | | 06'10" (+01'31") | 1005 / 16033 |
17 | | 08'02" (+03'23") | 999 / 17032 |
18 | | 06'38" (+01'59") | 1005 / 18037 |
19 | | 07'52" (+03'13") | 1003 / 19041 |
20 | | 07'30" (+02'51") | 1000 / 20042 |
21 | | 07'38" (+02'59") | 1011 / 21053 |
22 | | 07'07" (+02'28") | 1003 / 22056 |
23 | | 05'28" (+00'49") | 1002 / 23059 |
24 | | 06'45" (+02'06") | 1006 / 24065 |
25 | | 07'12" (+02'33") | 999 / 25065 |
26 | | 07'41" (+03'02") | 996 / 26061 |
27 | | 08'34" (+03'55") | 1012 / 27073 |
28 | | 06'39" (+02'00") | 999 / 28073 |
29 | | 06'47" (+02'08") | 1002 / 29075 |
30 | | 07'21" (+02'42") | 1013 / 30089 |
31 | | 05'03" (+00'24") | 992 / 31081 |
32 | | 06'51" (+02'12") | 1008 / 32090 |
33 | | 06'17" (+01'38") | 994 / 33084 |
34 | | 07'23" (+02'44") | 1007 / 34092 |
35 | | 07'12" (+02'33") | 1005 / 35098 |
36 | | 05'26" (+00'47") | 993 / 36091 |
37 | | 07'10" (+02'31") | 1003 / 37095 |
38 | | 05'43" (+01'04") | 1010 / 38105 |
39 | | 05'22" (+00'43") | 994 / 39099 |
40 | | 06'02" (+01'23") | 997 / 40097 |
41 | | 05'01" (+00'22") | 1005 / 41102 |
42 | | 06'21" (+01'42") | 940 / 42043 |
10月累積里程 : 806.49 km
Android - samsung SM-N910U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 04'41" | 00:10'25" |
3 | 05'38" | 00:16'03" |
4 | 05'26" | 00:21'29" |
5 | 06'01" | 00:27'30" |
6 | 05'16" | 00:32'46" |
7 | 05'24" | 00:38'10" |
8 | 05'28" | 00:43'38" |
9 | 06'30" | 00:50'08" |
10 | 05'11" | 00:55'19" |
11 | 05'36" | 01:00'55" |
12 | 06'27" | 01:07'22" |
13 | 05'19" | 01:12'41" |
14 | 05'46" | 01:18'27" |
15 | 05'02" | 01:23'29" |
16 | 06'05" | 01:29'34" |
17 | 08'03" | 01:37'37" |
18 | 06'40" | 01:44'17" |
19 | 07'51" | 01:52'08" |
20 | 07'39" | 01:59'47" |
21 | 07'37" | 02:07'24" |
22 | 07'08" | 02:14'32" |
23 | 05'31" | 02:20'03" |
24 | 06'40" | 02:26'43" |
25 | 07'07" | 02:33'50" |
26 | 07'44" | 02:41'34" |
27 | 08'43" | 02:50'17" |
28 | 06'40" | 02:56'57" |
29 | 06'49" | 03:03'46" |
30 | 07'21" | 03:11'07" |
31 | 04'57" | 03:16'04" |
32 | 07'03" | 03:23'07" |
33 | 05'57" | 03:29'04" |
34 | 07'04" | 03:36'08" |
35 | 07'48" | 03:43'56" |
36 | 05'25" | 03:49'21" |
37 | 07'10" | 03:56'31" |
38 | 05'47" | 04:02'18" |
39 | 05'22" | 04:07'40" |
40 | 06'05" | 04:13'45" |
41 | 05'08" | 04:18'53" |
42 | 05'59" | 04:24'52" |
41.9 | -5'-49" | 04:25'13" |