9.2 km | 03:33:35 | 23:14/km日期: 2017-10-07 07:55 - 總爬升: 298 m - 卡路里: 512 Cal - 平均步頻: 134 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(21)
Pace: 26'55" / 23'14" / 27'57" / 25'26" / 28'52" / 15'10" / 19'45" / 18'51" / 25'39" / 09'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 26'51" (+11'42") | 1000 / 1000 |
| 2 | | 23'16" (+08'07") | 1000 / 2000 |
| 3 | | 27'58" (+12'49") | 1000 / 3000 |
| 4 | | 25'25" (+10'16") | 1000 / 4000 |
| 5 | | 28'52" (+13'43") | 1000 / 5000 |
| 6 | | 15'09" | 1000 / 6000 |
| 7 | | 19'45" (+04'36") | 1000 / 7000 |
| 8 | | 18'48" (+03'39") | 1000 / 8000 |
| 9 | | 25'40" (+10'31") | 1000 / 9000 |
| 10 | | 09'39" | 187 / 9187 |
10月累積里程 : 53.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'55" | 00:26'55" |
| 2 | 23'14" | 00:50'09" |
| 3 | 27'57" | 01:18'06" |
| 4 | 25'26" | 01:43'32" |
| 5 | 28'52" | 02:12'24" |
| 6 | 15'10" | 02:27'34" |
| 7 | 19'45" | 02:47'19" |
| 8 | 18'51" | 03:06'10" |
| 9 | 25'39" | 03:31'49" |
| 9.2 | 09'32" | 03:33'36" |
展開計圈分析
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