8.5 km | 00:46:14 | 05:27/km日期: 2017-10-07 05:35 - 卡路里: 651 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 91% - PM2.5: 良好(27)
Pace: 05'50" / 05'18" / 05'13" / 05'17" / 05'31" / 05'27" / 05'39" / 05'46" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'34") | 1000 / 1000 |
2 | | 05'11" | 1000 / 2000 |
3 | | 05'13" (+00'02") | 1000 / 3000 |
4 | | 05'16" (+00'05") | 1000 / 4000 |
5 | | 05'30" (+00'19") | 1000 / 5000 |
6 | | 05'27" (+00'16") | 1000 / 6000 |
7 | | 05'38" (+00'27") | 1000 / 7000 |
8 | | 05'46" (+00'35") | 1000 / 8000 |
9 | | 05'06" | 470 / 8470 |
10月累積里程 : 85.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'18" | 00:11'08" |
3 | 05'13" | 00:16'21" |
4 | 05'17" | 00:21'38" |
5 | 05'31" | 00:27'09" |
6 | 05'27" | 00:32'36" |
7 | 05'39" | 00:38'15" |
8 | 05'46" | 00:44'01" |
8.5 | 05'33" | 00:46'38" |